• Welcome to CreatingConnection

  Our aspiration is to support our clients to recover from the wide ranging effects of trauma and to feel connected in one’s life and relationships

  Jan offers:

• Counselling and Therapy – utilising a range of somatic (body/brain) and other therapeutic approaches, with individuals and couples to restore resilience and vitality to the nervous system.
• Professional Supervision –  to health professionals

     Trevor offers:

• Heart Coherence Training (Heart Math)
• Shiatsu Bodywork

We draw on  body/mind  and sensory/somatic integration principles in working with anxiety/depression/pain/ health conditions/injury and medical trauma/shock and to support healing after surgery.

We are focused on assisting  our clients to understand the relationship between how life experiences can be remembered by the mind and body and how this impacts on health and wellbeing and on vitality.

In all areas of our work there is a focus on creating attitudes and behaviours which build self awareness, resilience, enhance health and wellbeing and which give a sense of self-confidence and ease in body and mind.

‘We are always expressing self; in our thoughts, behaviours and actions and in our relationships but are not always aware of this and how and why we do so.’

Our therapeutic work includes somatic therapies and in particular on the work of Dr Peter Levine, mindfulness, shiatsu bodywork, biofeedback and  a range of other other brain and body centered therapies to encourage the development of self awareness;  deepening one’s understanding of patterns of relating and behaviours and treating the impact of trauma.