Why Seek Therapy

CreatingConnection – Specialising in Mind/Body Therapies

We provide a mind and body approach for working with –

Emotional issues –

Anxiety
Depression and Stress
Grief and Loss
Anger
Relationship Issues
Confidence and Self Esteem

Chronic Health Issues –

Pain
Medical and Injury Trauma
Chronic Fatigue
Fibromyalgia
Hypertension
Heart Conditions
Auto Immune Conditions

We also work with issues related to

Separation
Relationships
Family issues
Parenting and Pregnancy – preparing for birth
Work Related Issues

Our approach to therapy incorporates a range of mind (including neuro-science based) and body (somatic and neurophysiological) approaches in working with clients.

We often find that in meeting with client’s that they are often unaware of how previous life events can be “frozen” or “locked in” leading to phobias, health conditions and avoidance of a range of activities.

Jan is training in Somatic Experiencing – the work of Dr Peter Levine (Waking the Tiger, The Neurobiology of Trauma)

Together we focus on ‘what has meaning and value in my life’ and how to create a sense of balance, harmony and wellbeing.